Eating for stress Stress can cause us to make poor nutritional choices. And when we are stressed, we need to…

We can guess that you have already heard of these softly glowing beautiful orbs of salt, but if you haven’t…

People need healing, not fixing, and natural medicine is the answer. Rather than using drugs and major surgery, naturopathy solves…

A tendency can indicate the direction that one habitually travels. Having a positive outlook shapes the way your behavior determines…

People get upset over many things, and finding that therapeutic way of dealing with that anger can be life-saving. Some…

Some days, I come home from work exhausted by worry and replay the day's events in my head. I worry…

The weather changes all across the world, and in the same way the variety of fresh fruit and vegetables changes…

First impressions make a lasting impression. You smile when you greet people, when you hear good news and in moments…

Coffee is one of those substances that gets bipolar reviews in the public health eye. Some health professionals advocate the…

The thought of having dozens of tiny needles inserted into your skin may seem frightening, but acupuncture really works for…