Nine foods that are super for your body
While most people think eating healthy is a drag, it doesn't have to be! Superfoods are simply foods that are…
What "clean" eating means in the real world
This is the story of simplifying a very confusing subject while working long hours, training as often as possible and…
Specific marketing techniques to boost profit
Brand awareness marketing campaigns and targeted offers are two of the most important marketing techniques to understand. Keep reading to…
Caring for disabled children – and their parents
The concept of working closely with disabled individuals is a daunting responsibility to comprehend. What most do not consider when…
Fabulous tips when you need to get away for some rest
We all seem to be living frantically paced lives these days. We are so busy. We have to be at…
How does your social life impact your health?
Humans, by nature, are social beings, and therefore socialization is a key factor in one's mental health. In this regard,…
Iconic Women of Golden Age Hollywood
Eartha Kitt One of the first black starlets of the '50s and '60s, Eartha Kitt was a singer, dancer, actress…
To give or not to give? Better society for better self
There are many scenarios in which a stranger may ask an individual for money – simply being short a dollar…
Three easy steps to a faster metabolism
Do you feel like you are constantly chasing a fitness goal that is always just one solution beyond your reach?…
Home is where your health is – how to safely age at home
As we age, most of us want to remain in the comfort of our own homes, even if we need…